nourishment and loving care for every new mother
NEW E-BOOK
Order Today!
The Postpartum Freezer Plan
14 Days Of Nourishment
EBOOK
$19.99
The most common question I get is: “Can I freeze your recipes?”
The answer is “YES!”
I’ve listened to your concerns and created the eBook:
The Postpartum Freezer Plan
14 Days Of Nourishment
What's Inside the Postpartum Freezer Plan:
This ebook is your step-by-step guide for large-batch postpartum cooking + freezing. You no longer have to wonder what foods you should eat during the first 2 weeks after birth!
For the first time ever, Shelley reveals her Six Foundational Foods, the six most important foods postpartum mothers should eat every day. You will learn why these six foods support recovery and lactation…and…how to prepare and freeze them so they are easily accessible during postpartum.
By following the Daily Nourishment Guide and using the Step-by-step, Large-batch Recipe Freezer Guide, you will increase your likelihood of experiencing:
- Stronger recovery from birth
- Mental and emotional groundedness
- Plentiful milk production
- High-quality breastmilk for the baby
Here’s What You’ll Get: 👇
- 11 Healthy, Freezable Recipes
- 3 Lactation Muffin Recipes
- Brainy Bites Recipe
- Daily Postpartum Nutritional Protocols to follow
- Step-by-step Instructions for Large-batch Cooking
- Step-by-step Instructions for Large-batch Freezing
- Grocery + Container Lists
- Printable Charts and Checklists
- Tutorial Cooking Videos
- Tutorial Packing Videos
- Learn the Health Benefits for the Postpartum Mother
- Learn the Health Benefits for Lactation
$19.99
LOVING YOU FROM HERE!
