Self-care practices for physical and emotional recovery
Physical Recovery
Family will learn how to listen and validate you
Resources and methods for processing grief
Understanding complex emotions
Practical Techniques
Family will learn how to listen and validate you
Resources and methods for processing grief
Understanding complex emotions
With the help of this Ebook,
You will heal!
Healing After Miscarriage is your first step towards healing and renewal. Experience the self-care, support, and guidance you need to emerge from this challenging experience with strength, grace, and hope.
Emotional Guidance: Understand grief and other emotions that accompany pregnancy loss with tried-and-true strategies to navigate your emotions, cope with grief and find peace.
Nourishment for the Body: Learn about the healing power of nutrition with 14 recipes and teas that will rejuvenate your body and ease your mind after miscarriage or stillbirth.
Create a Healing Nest: Transform your home into a sanctuary of comfort and healing. Discover practical tips to create a nurturing space for recovery and self-care.
Support From Loved Ones: Family, friends and partners learn how to provide invaluable support. Guidance on what to say and do, as well as what not to say or do, to ensure the best possible support.
Healing Activities for Remembrance : Choose from over 14 healing activities to honor your journey and memorialize your experience. Find comfort in the power of remembrance acknowledging your loss.
Caring From Afar: For those unable to be physically present, discover ways to offer support and comfort from a distance.
Thoughtful Gift Ideas: Explore unique gift basket ideas to provide comfort, nurture, and uplift the spirits of someone healing from pregnancy loss.
Grab a copy of your essential miscarriage healing manual now for only $19.99!
Shelley Rahim is a Bereavement Doula, Birth Doula, Postpartum Caregiver and Chef with over 15 years of experience supporting women through challenging times such as pregnancy loss and stillbirth.