About this Cookbook
A compilation of postpartum recipes Shelley created during her decade long career caring for new mothers.
Shelley’s recipes have roots in Ayurveda while satisfying the western palette and digestive system.
Shelley has created a revolutionary new way to nourish postpartum mothers.
Shelley Rahim, Ayurvedic Postpartum Chef, has been cooking “Ayurvedic” style cuisine for over 30 years. Shelley spent her entire adult life learning how to cook Southeast Asian food from her late Pakistani Mother-in-law.
Shelley’s advanced training with Sacred Window Studies as an Ayurvedic Postpartum Caregiver was the perfect compliment to the cooking skills that were passed on to her by her Pakistani Mother-in-law.
Each one of Shelley’s recipes has been mother-tested and approved by the postpartum clients Shelley has served during their first 40 days after birth.
Shelley’s style of postpartum cooking is an authentic blend of East Indian flavor and Ayurvedic wisdom merged with a traditional Western palette. Each of her recipes are infused with love, wisdom and a deep reverence for every mother.