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Featured Recipes
Stewed Fruits
April 16, 2021
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Snacks
A delicious way to keep your digestive system running smoothly after birth.
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Turmeric Lactation Tea
March 3, 2021
Nutmilks, Teas, Beverages
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Packed with healing Ayurvedic spices, this nutritious lactation tea helps postpartum mothers heal after giving birth while boosting milk production for the baby.
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Banana Almond Chocolate Chip Lactation Mini Muffins
March 2, 2021
Recipes
Snacks
A healthy, homemade snack for hungry breastfeeding mamas!
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YOUR GUIDE
Hi, I’m Shelley. I’m an Ayurvedic Postpartum Chef and Educator helping women and families around the world embrace the sacred window of postpartum.
LATEST RECIPES
Stewed Fruits
April 16, 2021
Turmeric Lactation Tea
March 3, 2021
Banana Almond Chocolate Chip Lactation Mini Muffins
March 2, 2021
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