Postpartum caregiving education, planning, how-to courses, recipes and resources.
The #1 online source for the WHY, HOW and WHAT to do for a mother after she gives birth to her baby.
Our Mission Statement
WHY POSTPARTUM CARE MATTERS
My resources and programs will equip you with the information and tools you need to prevent postpartum depression and enjoy your fourth trimester:
Hi, I'm Shelley!
I'm on a mission to ensure that the 4,000,000 babies born each year in the United States join peaceful families where mothers are nourished and supported for the first 40 days postpartum.
You, and every mother deserves exquisite care from your family, friends and community.
I’m a mother of three, and have been caring for new mothers for over a decade. I understand their needs and how to meet those needs so that they can rest, heal and enjoy the transition into motherhood.
It is my belief, and what I practice, that if every new parent received exquisite care, postpartum depression numbers would drastically reduce.
My track record is 100%. Not one of the mothers I’ve cared for during their first 40 days after birth have suffered from mental disorders, not even the “baby blues.” On the contrary, the mothers I have been blessed to serve actually cherish their postpartum time, calling it “magical,” “vitally healing” “rejuvenating” and even “blissful!“
I’m excited to share my knowledge and skills with your family so you can cherish your fourth trimester too!
WHAT PEOPLE ARE SAYING
PROGRAMS & RESOURCES
Ayurvedic Postpartum Chef, Shelley Rahim has compiled recipes that renew, rebuild, restore after birth that taste AMAZING!
Postpartum Caregiving Course
Explore Our Latest Recipes
A healthy, homemade snack for hungry breastfeeding mamas!