Postpartum caregiving education, planning, how-to courses, recipes and resources.

How To Feed And Care For A Mother After Birth.

Enjoy the postpartum time​

Feel confident as a mother​​

Heal and renew after birth​​

Becoming a mother is the most challenging and meaningful job that exists. Are you feeling unsure about how to prepare for the transition or worried about postpartum depression?
You are in the right place!
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Our Mission Statement

If postpartum mothers are neglected, families suffer. NMC guides families in providing high-quality, loving care because every new mother deserves to thrive.
New Mother Caregiving in action

Sadly, the reality of New Mother’s mental health in the USA is grim:

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Without thoughtful planning and support, new mothers struggle during the postpartum time resulting in unhealthy, unhappy mothers at risk of postpartum depression. When mothers suffer, the overall well-being of the community also suffers.


So we have created courses, a guidebook and cookbook teaching basic caregiving skills and traditions that every family needs to know to efficiently and lovingly care for a new mother.


New Mother Caregiving exists because well cared for postpartum mothers and parents builds strong families and societies.

My resources and programs will equip you with the information and tools you need to prevent postpartum depression and enjoy your fourth trimester:

Success with New Mother Caregiving

Hi, I'm Shelley!

I'm on a mission to ensure that the 4,000,000 babies born each year in the United States join peaceful families where mothers are nourished and supported for the first 40 days postpartum.

You, and every mother deserves exquisite care from your family, friends and community.

I’m a mother of three, and have been caring for new mothers for over a decade. I understand their needs and how to meet those needs so that they can rest, heal and enjoy the transition into motherhood.

It is my belief, and what I practice, that if every new parent received exquisite care, postpartum depression numbers would drastically reduce.

My track record is 100%. Not one of the mothers I’ve cared for during their first 40 days after birth have suffered from mental disorders, not even the “baby blues.” On the contrary, the mothers I have been blessed to serve actually cherish their postpartum time, calling it magical,” “vitally healing” rejuvenating and evenblissful! 


I’m excited to share my knowledge and skills with your family so you can cherish your fourth trimester too!



Get Started


Shelley's Cookbook

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Ayurvedic Postpartum Chef, Shelley Rahim has compiled recipes that renew, rebuild, restore after birth that taste AMAZING!


Postpartum Caregiving Course

Coming Fall 2023

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Deepen your caregiving skills by learning exactly what the needs are of a mother after she gives birth; physically, emotionally, nutritionally and psychologically.


Explore Our Latest Recipes

Turmeric Lactation Tea Recipe

Turmeric Lactation Tea

Packed with healing Ayurvedic spices, this nutritious lactation tea helps postpartum mothers heal after giving birth while boosting milk production for the baby.

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